Why do Teens Find it Harder to Quit Smoking?

If you are an adult and ever tried to quit smoking, you realize how hard it can be. But have you ever found yourself wondering why teens have a harder time quitting smoking than adults. Teenagers are faced with a completely different set of challenges when attempting to quit smoking cigarettes than are adults.

Whether you may realize it or not, teen smoking is one of the major problems found in our society. Parents who have teenagers that smoke cigarettes find many challenges attempting to get their teens to quit – Or to keep them from beginning the habit in the first place.

Teenage smoking had been on the decline since the mid to late 1990s. But data that has come out just recently is beginning to show that cigarette smoking among teens is once again on the rise.

As adults we are aware of the serious long-term health risks and consequences of teenage smoking. We are all too familiar with the evidence pointing to chronic smoking related diseases. However, we wonder why some teens tend to ignore this evidence and begin smoking in the face of the many reasons why they shouldn’t.

Among the various different reasons given for the difficulties in teenagers quitting smoking are friends and family who smoke, peer pressure, and advertising geared toward teenagers. Some of the other reasons may include a natural rebelliousness of the teen, or smoking to the relieve feelings of anxiety or sadness.

In the sections that follow, we consider some of the reasons why teens may have a harder time quitting smoking and how you may, as that teen’s parent Or guardian, may begin to help.

Parents Who Smoke

If you are a parent who smokes can you honestly be wondering why it is harder for your teens to quit smoking?

We often find that teenagers have a tendency to imitate the people in her surroundings with whom they feel the closest. Having older brothers and sisters or parents who smoke cigarettes is one of the biggest risk factors for teenage smoking. This is one time you do not want your kids to copy your behavior.

Teenagers having parents who are smokers have a higher tendency to be smokers themselves. By smoking themselves, parents set an example and send a signal to their teenagers to “do as I say but not as I do.” For better or worse, teenagers are going to “do as you do.”

In many homes today, teenagers are simply modeling themselves after their parents, or other adults or so-called role models living in their homes.

If you are a smoker and have kids, you really should stop smoking before your kids pick up on your habit. If your teenagers have already begun smoking cigarettes, you should set the example by demonstrating to them how to quit smoking. order cbd oil uk

Peer Pressure

Another piece of the puzzle concerning why it is harder for teens to quit smoking has to do with peer pressure.

Being accepted among one’s peers is a powerful motivator for adolescents. These young people wanting to fit in with their social groups are at a high risk for behaviors such as smoking.

Oftentimes a teenager will smoke as a way of showing rebellion. Going against school rules and parental rules by smoking can be seen as a rite of passage in some teenage social circles.

Some teenagers smoke to be cool or to be independent but they all seem to have the same desire to fit in with their peers, friends, or the social group that they think is cool.


Although you’ll find lots of teenagers admitting to peer pressure as a major reason for starting to smoke, other teenagers say cigarette advertising also played a role in their decision to start smoking. You can guess of course that folks in the tobacco industry blame many other factors besides the advertisements they are spending billions of dollars on.

Matthew Myers, president of Campaign for Tobacco Free Kids, says that the most important customers for tobacco companies are teenagers. Advertising is used by tobacco companies to convince teenagers that smoking is cool says Myers.

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